Here is a healthy snack to watch the Six Nations, the Winter Olympics, or that movie on Netflix! It's low calorie, low carb, and fun!
1 tbsp salt
olive oil in spray
Wash the cauliflower and cut the bouquets the size of golf balls.
For this recipe we only ise the bouquets, not the stalk.
In a container, mix the little bouquets with the salt.
Transfer them to a baking dish and sprinkle with the olive oil.
Bake on high heat for about an hour, until golden brown.
Put them in a bag of popcorn.
Tags: light food, cauliflower, detox, light snack, vegan
This beauties have only 124 calories each!
1/3 cup Digestives
375g low fat cream cheese, at room temperature
½ cup of stevia
1 tbsp whole wheat flour
1 tsp vanilla extract
1 egg white
1 cup raspberries, blackberries and strawberries, chopped
1 - Grease 10 non-stick muffin tins.
2 - Sprinkle the bottom and edges with about 1 teaspoon of the crumbled biscuits and set aside.
3 - In a mixer, at medium speed, beat the cream cheese until it forms a homogeneous cream.
4 - Add the stevia, flour and vanilla extract, and beat a bit more.
5 - Add the egg white and beat at low speed until well blended.
6 - Divide the batter on the tin.
7 - Bake at 160ºC for about 20 minutes or until hardened.
8 - Let cool for about 5 minutes, cover and refrigerate for 24 hours.
9 - Remove the cheesecakes from the pans and, shortly before serving, cover with fresh fruits.
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