Great recipe that you can make once a week, divide in tupperware in the fridge and take with you to eat at work or on the go for a few days! #prepingiskey
1/2 tbsp Olive Oil
500g Pounds Lean Ground Turkey
1 Cups Water
1/4 Red Onion
1/2 Red Bell Pepper
1/2 tbsp Minced Garlic
3 tbsp green chilis (diced)
1 pounds tomatoes (cut in small pieces)
1 tsp red pepper (diced)
500g black beans
500g dark red kidney beans
35g of chili seasoning mix, or paprika, or whatever you use to make chili (the lowest sodium one you can find)
Nutrition per bowl (it makes 5 bows):
This hot creamy beverage can be made for breakfast or for an afternoon snack. Summer is over, let`s get cosy!
1/2 cup almond milk
1/2 cup strongly brewed coffee
1-2 tbsp 100% cocoa powder
1/4 cup chocolate protein powder
Make the coffee as strong as you can handle.
While your coffee is brewing, heat up the milk, warm but not scalding. Be sure not to boil it.
Add the cocoa to the milk. Whisk.
Once the coffee has cooled down a bit, add the cocoa-milk and protein to it.
Blend it all together so it gets nice, thick, and frothy. Serve and sip!
FIT RECIPES BLOG
We post in our blog lots of healthy recipes that you can do yourself at home.